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Jitu
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Anyone can help guide any rehab centre in which make one quit smoking?
I heard there are some places which is outside bkk, they take like 1-2 weeks time.
Please recommend. Thnks
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Thai Girls : Meet Sexy Thai Girls
Posted on: 9:51 pm on Nov. 21, 2007
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NicFrenchy
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rehab center to quit smoking?
forget it, if one really wants to quit smoking, one can do so without any help. Trust me.
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Bangkok Women : Meet Sensual Bangkok Women
Posted on: 11:55 pm on Nov. 21, 2007
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expatchuck
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Your rehab center is between your ears.
If you are completely convinced you must quit smoking, then you can quit smoking. It won't be easy for the first couple of weeks but it can be done with sheer will power.
You have to take them out of your pocket, lay them down and forget about them. Chew on a toothpick, Vick's Cough Drops or something unsweetened and you can do it.
You need to do it. I have had a good friend die in the past two months from cancer caused by smoking and another friend was just sent home this week by the Mayo Clinic as inoperable. He is 46 years old.
Give it some serious thought and then do it.
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Thai Girls : Meet Sexy Thai Girls
Posted on: 12:42 am on Nov. 22, 2007
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macaler
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You should look for a book called "Quit smoking the easyway" By Alan Carr. ( I think thats the title)
I just read it, I now have been off the smokes for 1 month tomorrow. No desire to even have one, that includes when I'm drinking!
I bought the book on Amazon.
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Thai Women : Meet Matured Thai Women
Posted on: 4:37 am on Nov. 22, 2007
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Shredded Wheat
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I have been off them since October 1989. Went from 40 a day to 0 a day, overnight, and have stuck to it.
I used, and continue to use, the rehab centre between my ears as EPC suggests.
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Bangkok Girls : Meet Attractive Thai Girls
Posted on: 10:29 am on Nov. 22, 2007
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NicFrenchy
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Same here, no smokes since 2002.
Was smoking for over 10 years and quit overnight. No help. just a good cup of motivation.
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Thai Girls : Meet Active Thai Girls
Posted on: 8:40 pm on Nov. 22, 2007
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don5252
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quit looking for excuses, re-hab being one, stopped about 6yrs ago 2 packs try some 'good n plenty' candy will give you something to fiddle with when a urge hits, get past the first 2 months & the worst is over
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Thai Women : Meet Matured Thai Women
Posted on: 11:40 pm on Nov. 22, 2007
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Mel Gibson
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I managed to stop /// well take a break for 3 years using Nicotine chewing-gum.
It makes it easier breaking the habit into two chunks,, buying cigarettes, the habit of the act of smoking and the actual substance addiction.
For the first 6 months I had to stay away from bars and COFFEE,,, ahhhh why did I start again!!!!
Mai pen rai.
Best wishes
Mel
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Bangkok Girls : Meet Attractive Thai Girls
Posted on: 6:57 pm on Nov. 24, 2007
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