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racy88
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Hey has anyone out there passed by a good website that has all the disgusting photos of smokers diseases etc and how to stop smoking advice, preferably that can be downloaded and printed out. It needs to be real shock treatment, but easily understood. I found a couple of sites, but nothing really gross and informative at the same time with advice and help etc.
Not for me, for a friend.
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Thai Girls : Meet Sexy Thai Girls
Posted on: 7:01 am on Feb. 7, 2004
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Vancouver Jay
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It's always for a friend...
I'll tell you how to quit smoking if you really want to know...
1) Just keep a list of the times you smoke, and extend it by 5 minutes every day.
0800, 0830, 0920 becomes 0805, 0840, 0935, etc.
2) Wait an hour after waking to smoke the first of the day, and extend that by 5 minutes also.
3) Wait a half hour after meals to smoke.
4) Make it coffee OR cigarette instead of coffee AND cigarette. Liquor, too.
In general, turn smoking into a job and disassociate it from other pleasures. (Sex with one's spouse, being a chore already, is exempt.)
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Bangkok Women : Meet Sensual Bangkok Women
Posted on: 7:27 am on Feb. 7, 2004
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FarangBha
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Not what yoru after racy88, but the way I quit was -
Tell everyone your stopping.... bet them all 50 bucks you can do it... it becomes a very expensive smoke... if you cheat in the dunny, its on your conscionce - perhaps not the best method for anyone who associates with you!!!
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Thai Girls : Meet Sexy Thai Girls
Posted on: 8:38 am on Feb. 7, 2004
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racy88
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Fcuk, I dont smoke and you should know that, have you ever seen me, I have never in all my life, disgusting habit it is. Only things I ever smoked was the hoochy coochy, even then it was a long time ago.
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Bangkok Girls : Meet Sexy Bangkok Girls
Posted on: 9:57 am on Feb. 7, 2004
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Triyclops
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I did not smoke for 8 solid years.
Then on my eight birthday I had my first Fag, and my life has never been the same, same.
Me, I don't smoke for 8-9 hours a day! That's when I sleep....
TC = Terrible Cough...
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Thai Women : Meet Matured Thai Women
Posted on: 11:36 am on Feb. 7, 2004
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silentbob1234
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What was the fag's name? How long did you smoke on your first fag? Did the fag reciprocate?
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Bangkok Women : Meet Beautiful Thai Girls
Posted on: 7:06 am on Feb. 9, 2004
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Montydog
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Is the stop smoking drug Zyban on sale in BKK? real name Bupropion hydrochloride.
If so how much & where??
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Bangkok Girls : Meet Attractive Thai Girls
Posted on: 3:40 am on Feb. 11, 2004
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spike
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you can not shock a smoker. you can only encourage them to eventually quit the habit. the smoker must have the will to quit, if they don't have the will power they never will quit. keep encouraging your friend.
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Thai Girls : Meet Active Thai Girls
Posted on: 1:37 am on Feb. 12, 2004
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bimmher
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All good advice but I have a little more.
Don't go by the recommend advice and only use one product. Use the patch plus gum and maybe even zyban. As a doc who worked with peiple trying to stop said yes there is a small risk doing it that way but do you no what the risk is if you fail.
The patch is good for reducing your craving all day but not so good for those real times you want to have a smoke.
The gum is good for those times you really feel like a smoke but doesn't last long enough so you then feel like having another smoke soon
Use them both the patch and have some gum always. Use the gum to get you through the times you think you might not make it.
Don't know to much about zyban so can't say much about it.
At the computer alot maybe reading this forum? Consider sometimes having a smoke. Try this out http://www.silkquit.org/
Download it and run it. Will keep track of number of cigs you have not had plus money you saved and days longer you can expect to live.
Like lets say for fun I put in the numbers as if I had stopped one month ago press click - HOLLY sh_t - I could have had three nice LT's including the BF's for that price.
Man I am stopping tommorrow this is really eating into my funtime with the girls. Plus I would live 2 days longer to enjoy more girls.
But really try it out. Tell yourself after you quite you set the meter and if you smoke you rest it to zero. The longer you go the more you don't want to have to put it back to zero.
PS When you upgrade your system or reinstall your operating system put it back on or you just might forget and start up all over again.
Now where is that smoke I have sitting around here?
bimmher
PS You can always convert your currency to baht and put that in. One less calculation to do.
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Thai Women : Meet Matured Thai Women
Posted on: 2:40 am on Feb. 12, 2004
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edenpapa
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hi Guys
i did try everything during many years, to no avail
but
after 6 days of chinese tea I didn't touch a cigarette since about a week
it worked
see you
marc
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Bangkok Girls : Meet Attractive Thai Girls
Posted on: 2:21 am on Feb. 19, 2004
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